Workouts

5 min Core Strength
Emma Lovewell
Wednesday 1/5/22 @ 11:1 PM
Difficulty: 5.6 / 10
 
30 min Drum & Bass Ride
Hannah Frankson
Tuesday 1/4/22 @ 5:36 PM
Difficulty: 7.95 / 10
142kj
67rpm
37%
13mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 1/2/22 @ 10:51 PM
Difficulty: 7.11 / 10
211kj
61rpm
40%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 7:56 PM
Difficulty: 7.33 / 10
128kj
64rpm
39%
13mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 11/30/21 @ 5:47 PM
Difficulty: 7.73 / 10
150kj
56rpm
44%
14mph
30 min Sleep Meditation
Aditi Shah
Tuesday 11/23/21 @ 7:14 AM
Difficulty: 3.44 / 10
 
30 min House Ride
Hannah Frankson
Tuesday 10/12/21 @ 6:14 PM
Difficulty: 7.74 / 10
162kj
66rpm
42%
15mph
30 min Sleep Meditation
Aditi Shah
Tuesday 10/5/21 @ 2:27 AM
Difficulty: 3.44 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 10/5/21 @ 12:30 AM
Difficulty: 3.46 / 10
 
30 min Pop Ride
Hannah Frankson
Monday 10/4/21 @ 3:38 PM
Difficulty: 7.57 / 10
156kj
58rpm
45%
14mph