Workouts

30 min Amy Winehouse Ride
Hannah Frankson
Sunday 1/16/22 @ 8:51 PM
Difficulty: 7.26 / 10
188kj
72rpm
42%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Friday 1/14/22 @ 5:58 PM
Difficulty: 7.45 / 10
121kj
70rpm
40%
15mph
10 min Benchmark Core
Emma Lovewell
Wednesday 1/12/22 @ 8:57 PM
Difficulty: 6.62 / 10
 
45 min Power Walk
Rebecca Kennedy
Wednesday 1/12/22 @ 4:21 PM
Difficulty: 5.29 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/11/22 @ 6:49 PM
Difficulty: 3.33 / 10
 
20 min House Ride
Ben Alldis
Tuesday 1/11/22 @ 6:28 PM
Difficulty: 7.71 / 10
125kj
73rpm
41%
16mph
45 min Power Zone Ride
Denis Morton
Monday 1/10/22 @ 10:52 AM
Difficulty: 7.81 / 10
247kj
74rpm
39%
15mph
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 1/8/22 @ 11:25 PM
Difficulty: 6.62 / 10
 
20 min Reggae Ride
Denis Morton
Saturday 1/8/22 @ 11:2 PM
Difficulty: 6.74 / 10
123kj
72rpm
40%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/6/22 @ 9:42 PM
Difficulty: 7.82 / 10
101kj
76rpm
38%
14mph