Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/9/22 @ 6:32 PM
Difficulty: 6.84 / 10
275kj
77rpm
39%
16mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 2/7/22 @ 11:7 PM
Difficulty: 6.49 / 10
187kj
71rpm
42%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 2/6/22 @ 3:41 PM
Difficulty: 6.98 / 10
 
20 min Shadowboxing
Rad Lopez
Sunday 2/6/22 @ 3:19 PM
Difficulty: 0 / 10
 
10 min Core Strength
Denis Morton
Sunday 2/6/22 @ 3:4 PM
Difficulty: 7.14 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Saturday 2/5/22 @ 9:54 PM
Difficulty: 6.89 / 10
204kj
80rpm
39%
17mph
20 min Focus Flow: Hips
Kirra Michel
Friday 2/4/22 @ 10:49 PM
Difficulty: 5.08 / 10
 
20 min 90s Ride
Robin Arzón
Friday 2/4/22 @ 10:19 PM
Difficulty: 6.9 / 10
134kj
71rpm
43%
17mph
15 min Hip Hop Ride
Olivia Amato
Thursday 2/3/22 @ 10:53 PM
Difficulty: 7.54 / 10
106kj
67rpm
47%
17mph
30 min Upper Body Strength
Rad Lopez
Thursday 2/3/22 @ 10:4 PM
Difficulty: 6.92 / 10