Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 7/6/24 @ 12:47 AM
Difficulty: 7.77 / 10
292kj
76rpm
48%
20mph
302kj
67rpm
53%
20mph
6kj
55rpm
40%
13mph
152kj
72rpm
45%
18mph
195kj
83rpm
45%
20mph
210kj
82rpm
47%
20mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 4/25/23 @ 1:40 AM
Difficulty: 6.94 / 10
404kj
79rpm
45%
19mph
250kj
76rpm
45%
18mph
189kj
83rpm
45%
19mph