Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 7/27/24 @ 2:5 AM
Difficulty: 0 / 10
0kj
35rpm
41%
9mph
30 min Interval & Arms Ride
Hannah Frankson
Thursday 7/25/24 @ 12:24 AM
Difficulty: 0 / 10
303kj
72rpm
51%
20mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 7/20/24 @ 11:3 PM
Difficulty: 7.71 / 10
320kj
80rpm
48%
20mph
303kj
73rpm
50%
20mph
216kj
77rpm
50%
20mph
203kj
83rpm
46%
20mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 7/12/24 @ 12:16 AM
Difficulty: 0 / 10
320kj
72rpm
52%
20mph
195kj
76rpm
48%
20mph
199kj
78rpm
48%
20mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 7/6/24 @ 11:27 PM
Difficulty: 7.54 / 10
318kj
76rpm
50%
20mph