adamsage
San Francisco, CA
Total Rides: 457
Following
adamsage
San Francisco, CA
Total Rides: 457
Following
Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Monday 8/26/24 @ 11:55 PM
Difficulty: 8.15 / 10
331kj
77rpm
50%
20mph
219kj
81rpm
48%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/13/24 @ 12:33 AM
Difficulty: 7.46 / 10
309kj
70rpm
52%
20mph
215kj
88rpm
45%
20mph
270kj
76rpm
47%
19mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 8/6/24 @ 12:3 AM
Difficulty: 7.54 / 10
303kj
75rpm
50%
20mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 8/3/24 @ 12:23 AM
Difficulty: 8.15 / 10
318kj
77rpm
50%
20mph
216kj
82rpm
48%
20mph
310kj
70rpm
52%
20mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 7/27/24 @ 2:8 AM
Difficulty: 7.86 / 10
314kj
81rpm
48%
20mph