adamsage
San Francisco, CA
Total Rides: 423
adamsage
San Francisco, CA
Total Rides: 423

Workouts

10 min Core Strength
Emma Lovewell
Friday 12/31/21 @ 10:3 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Selena Samuela
Thursday 12/30/21 @ 6:57 PM
Difficulty: 6.67 / 10
 
30 min Low Impact Ride
Denis Morton
Thursday 12/30/21 @ 12:33 AM
Difficulty: 6.03 / 10
222kj
77rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 12/29/21 @ 11:34 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 12/28/21 @ 8:46 PM
Difficulty: 6.61 / 10
 
30 min Tabata Ride
Olivia Amato
Wednesday 12/22/21 @ 7:10 PM
Difficulty: 8.79 / 10
382kj
72rpm
56%
21mph
10 min Core for Runners
Becs Gentry
Monday 12/20/21 @ 6:1 PM
Difficulty: 5.1 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Monday 12/20/21 @ 5:27 PM
Difficulty: 6.51 / 10
294kj
80rpm
47%
20mph
10 min Arms & Light Weights
Sam Yo
Sunday 12/19/21 @ 9:59 PM
Difficulty: 6.16 / 10
 
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Sunday 12/19/21 @ 9:42 PM
Difficulty: 5.08 / 10
127kj
77rpm
46%
19mph