Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/13/24 @ 12:10 AM
Difficulty: 7.53 / 10
291kj
71rpm
51%
19mph
231kj
75rpm
52%
21mph
30 min Intervals & Arms Ride
Bradley Rose
Monday 10/7/24 @ 12:16 AM
Difficulty: 7.21 / 10
322kj
79rpm
49%
20mph
292kj
78rpm
47%
20mph
223kj
82rpm
48%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/2/24 @ 12:14 AM
Difficulty: 0 / 10
260kj
82rpm
44%
19mph
305kj
76rpm
49%
20mph
445kj
75rpm
49%
20mph
250kj
74rpm
47%
18mph