adamsage
San Francisco, CA
Total Rides: 457

Following

adamsage
San Francisco, CA
Total Rides: 457

Following

Workouts

10 min Core Strength
Callie Gullickson
Tuesday 3/8/22 @ 9:59 PM
Difficulty: 7.1 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Tuesday 3/8/22 @ 9:14 PM
Difficulty: 6.49 / 10
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20 min Tabata Ride
Hannah Frankson
Tuesday 3/8/22 @ 8:50 PM
Difficulty: 8.02 / 10
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206kj
78rpm
48%
20mph
30 min Power Zone Ride
Denis Morton
Tuesday 3/8/22 @ 3:36 AM
Difficulty: 7.95 / 10
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287kj
80rpm
46%
19mph
10 min Core Strength
Olivia Amato
Sunday 3/6/22 @ 10:26 PM
Difficulty: 7.45 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 3/5/22 @ 9:16 PM
Difficulty: 8.24 / 10
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430kj
83rpm
45%
19mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 3/5/22 @ 1:37 AM
Difficulty: 7.76 / 10
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249kj
71rpm
48%
18mph
10 min Core Strength
Olivia Amato
Thursday 3/3/22 @ 11:33 PM
Difficulty: 7.35 / 10
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10 min Arms & Light Weights
Hannah Frankson
Thursday 3/3/22 @ 2:45 AM
Difficulty: 6.32 / 10
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20 min Tabata Ride
Hannah Frankson
Thursday 3/3/22 @ 2:21 AM
Difficulty: 8.09 / 10
View Class
212kj
81rpm
48%
20mph