adamsage
San Francisco, CA
Total Rides: 457
Following
adamsage
San Francisco, CA
Total Rides: 457
Following
Workouts
20 min Chest & Back Strength
Matty Maggiacomo
Sunday 3/20/22 @ 7:29 PM
Difficulty: 7.09 / 10
302kj
82rpm
47%
20mph
222kj
76rpm
51%
21mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 3/15/22 @ 12:56 AM
Difficulty: 7.41 / 10
309kj
71rpm
53%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/12/22 @ 7:45 PM
Difficulty: 6.84 / 10
441kj
83rpm
46%
20mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 3/12/22 @ 2:34 AM
Difficulty: 7.65 / 10
287kj
69rpm
52%
19mph
196kj
73rpm
50%
20mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 3/10/22 @ 3:11 AM
Difficulty: 7.73 / 10
281kj
78rpm
47%
19mph