adamsage
San Francisco, CA
Total Rides: 423
adamsage
San Francisco, CA
Total Rides: 423

Workouts

30 min Intervals & Arms Ride
Denis Morton
Saturday 3/5/22 @ 1:37 AM
Difficulty: 7.76 / 10
249kj
71rpm
48%
18mph
10 min Core Strength
Olivia Amato
Thursday 3/3/22 @ 11:33 PM
Difficulty: 7.35 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 3/3/22 @ 2:45 AM
Difficulty: 6.32 / 10
 
20 min Tabata Ride
Hannah Frankson
Thursday 3/3/22 @ 2:21 AM
Difficulty: 8.09 / 10
212kj
81rpm
48%
20mph
10 min Core Strength
Olivia Amato
Tuesday 3/1/22 @ 11:58 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Olivia Amato
Monday 2/28/22 @ 11:21 PM
Difficulty: 7.5 / 10
 
30 min Power Zone Ride
Denis Morton
Saturday 2/26/22 @ 7:55 PM
Difficulty: 7.96 / 10
285kj
83rpm
45%
19mph
10 min Core Strength
Olivia Amato
Thursday 2/24/22 @ 9:39 PM
Difficulty: 7.68 / 10
 
Wednesday 2/23/22 @ 1:24 AM
Difficulty: NaN / 10
85kj
79rpm
44%
18mph
Wednesday 2/23/22 @ 1:8 AM
Difficulty: NaN / 10
135kj
76rpm
47%
19mph