adamsage
San Francisco, CA
Total Rides: 457
adamsage
San Francisco, CA
Total Rides: 457

Workouts

10 min Core Strength
Olivia Amato
Monday 4/4/22 @ 11:13 PM
Difficulty: 0 / 10
 
10 min Core Strength
Olivia Amato
Monday 4/4/22 @ 12:13 AM
Difficulty: 7.81 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Sunday 4/3/22 @ 9:53 PM
Difficulty: 6.89 / 10
286kj
83rpm
45%
19mph
20 min Chest & Back Strength
Matty Maggiacomo
Saturday 4/2/22 @ 10:18 PM
Difficulty: 7.09 / 10
 
10 min Core Strength
Olivia Amato
Saturday 4/2/22 @ 8:48 PM
Difficulty: 7.13 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/1/22 @ 1:26 AM
Difficulty: 6.76 / 10
264kj
80rpm
45%
19mph
10 min Core Strength
Olivia Amato
Thursday 3/31/22 @ 12:43 AM
Difficulty: 7.68 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Monday 3/28/22 @ 11:58 PM
Difficulty: 7.09 / 10
 
10 min Core Strength
Olivia Amato
Monday 3/28/22 @ 11:42 PM
Difficulty: 7.2 / 10
 
10 min Core Strength
Olivia Amato
Thursday 3/24/22 @ 11:3 PM
Difficulty: 7.02 / 10