adamsage
San Francisco, CA
Total Rides: 457
adamsage
San Francisco, CA
Total Rides: 457

Workouts

20 min Low Impact Ride
Denis Morton
Wednesday 5/4/22 @ 1:36 AM
Difficulty: 5.67 / 10
171kj
80rpm
44%
19mph
20 min System of a Down Arms & Shoulders
Adrian Williams
Sunday 5/1/22 @ 8:15 PM
Difficulty: 7.01 / 10
 
20 min Core Strength
Olivia Amato
Sunday 5/1/22 @ 7:53 PM
Difficulty: 6.76 / 10
 
30 min Low impact Ride
Hannah Frankson
Thursday 4/28/22 @ 2:13 AM
Difficulty: 6.26 / 10
249kj
74rpm
47%
19mph
10 min Core Strength
Olivia Amato
Saturday 4/23/22 @ 9:15 PM
Difficulty: 7.2 / 10
 
30 min Power Zone Ride
Denis Morton
Wednesday 4/20/22 @ 12:12 AM
Difficulty: 7.44 / 10
269kj
83rpm
44%
19mph
10 min Core Strength
Olivia Amato
Tuesday 4/19/22 @ 10:32 PM
Difficulty: 7.68 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 4/19/22 @ 12:33 AM
Difficulty: 6.51 / 10
 
30 min Tabata Ride
Hannah Frankson
Monday 4/18/22 @ 11:59 PM
Difficulty: 8.61 / 10
286kj
85rpm
44%
19mph
10 min Core Strength
Olivia Amato
Saturday 4/16/22 @ 10:57 PM
Difficulty: 7.81 / 10