adamsage
San Francisco, CA
Total Rides: 457
adamsage
San Francisco, CA
Total Rides: 457

Workouts

10 min Core Strength
Olivia Amato
Sunday 6/5/22 @ 10:2 PM
Difficulty: 7.2 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Friday 6/3/22 @ 10:55 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 6/2/22 @ 12:21 AM
Difficulty: 7.7 / 10
286kj
70rpm
51%
19mph
20 min Low Impact Ride
Denis Morton
Wednesday 6/1/22 @ 12:34 AM
Difficulty: 5.47 / 10
144kj
75rpm
43%
17mph
20 min Low Impact Ride
Denis Morton
Thursday 5/12/22 @ 10:23 PM
Difficulty: 5.32 / 10
141kj
73rpm
44%
17mph
10 min Red Hot Chili Peppers Core
Olivia Amato
Thursday 5/12/22 @ 9:13 PM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 5/10/22 @ 6:9 PM
Difficulty: 7.16 / 10
 
20 min HIIT Ride
Hannah Frankson
Monday 5/9/22 @ 6:4 PM
Difficulty: 7.87 / 10
202kj
79rpm
48%
20mph
10 min Pop Core Strength
Matty Maggiacomo
Saturday 5/7/22 @ 9:43 PM
Difficulty: 6.42 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Friday 5/6/22 @ 11:13 PM
Difficulty: 7.92 / 10
261kj
71rpm
50%
18mph