adamsage
San Francisco, CA
Total Rides: 423
adamsage
San Francisco, CA
Total Rides: 423

Workouts

10 min Core Strength
Olivia Amato
Tuesday 4/19/22 @ 10:32 PM
Difficulty: 7.68 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 4/19/22 @ 12:33 AM
Difficulty: 6.51 / 10
 
30 min Tabata Ride
Hannah Frankson
Monday 4/18/22 @ 11:59 PM
Difficulty: 8.61 / 10
286kj
85rpm
44%
19mph
10 min Core Strength
Olivia Amato
Saturday 4/16/22 @ 10:57 PM
Difficulty: 7.81 / 10
 
10 min Core Strength
Olivia Amato
Monday 4/4/22 @ 11:13 PM
Difficulty: 0 / 10
 
10 min Core Strength
Olivia Amato
Monday 4/4/22 @ 12:13 AM
Difficulty: 7.81 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Sunday 4/3/22 @ 9:53 PM
Difficulty: 6.89 / 10
286kj
83rpm
45%
19mph
20 min Chest & Back Strength
Matty Maggiacomo
Saturday 4/2/22 @ 10:18 PM
Difficulty: 7.09 / 10
 
10 min Core Strength
Olivia Amato
Saturday 4/2/22 @ 8:48 PM
Difficulty: 7.13 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/1/22 @ 1:26 AM
Difficulty: 6.76 / 10
264kj
80rpm
45%
19mph