adamsage
San Francisco, CA
Total Rides: 423

Following

adamsage
San Francisco, CA
Total Rides: 423

Following

Workouts

10 min Core Strength
Selena Samuela
Tuesday 5/10/22 @ 6:9 PM
Difficulty: 7.16 / 10
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20 min HIIT Ride
Hannah Frankson
Monday 5/9/22 @ 6:4 PM
Difficulty: 7.87 / 10
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202kj
79rpm
48%
20mph
10 min Pop Core Strength
Matty Maggiacomo
Saturday 5/7/22 @ 9:43 PM
Difficulty: 6.42 / 10
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30 min Intervals & Arms Ride
Denis Morton
Friday 5/6/22 @ 11:13 PM
Difficulty: 7.92 / 10
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261kj
71rpm
50%
18mph
20 min Low Impact Ride
Denis Morton
Wednesday 5/4/22 @ 1:36 AM
Difficulty: 5.67 / 10
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171kj
80rpm
44%
19mph
20 min System of a Down Arms & Shoulders
Adrian Williams
Sunday 5/1/22 @ 8:15 PM
Difficulty: 7.01 / 10
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20 min Core Strength
Olivia Amato
Sunday 5/1/22 @ 7:53 PM
Difficulty: 6.76 / 10
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30 min Low impact Ride
Hannah Frankson
Thursday 4/28/22 @ 2:13 AM
Difficulty: 6.26 / 10
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249kj
74rpm
47%
19mph
10 min Core Strength
Olivia Amato
Saturday 4/23/22 @ 9:15 PM
Difficulty: 7.2 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 4/20/22 @ 12:12 AM
Difficulty: 7.44 / 10
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269kj
83rpm
44%
19mph