Workouts
154kj
74rpm
45%
18mph
167kj
76rpm
45%
19mph
200kj
75rpm
49%
20mph
190kj
85rpm
44%
19mph
216kj
76rpm
51%
20mph
183kj
72rpm
49%
19mph
251kj
75rpm
46%
19mph
302kj
80rpm
48%
20mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 12/15/22 @ 1:50 AM
Difficulty: 7.58 / 10
285kj
73rpm
49%
19mph
243kj
76rpm
45%
18mph