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adams_shannon
Oregon
Total Rides: 1549
Following
adams_shannon
Oregon
Total Rides: 1549
Following
Workouts
Previous Workouts
Next Workouts
30 min Hike
Rebecca Kennedy
Saturday 10/14/23 @ 5:2 PM
Difficulty: 7.23 / 10
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30 min Upper Body: Push
Ben Alldis
Wednesday 10/11/23 @ 6:4 PM
Difficulty: 7.4 / 10
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Tuesday 10/10/23 @ 5:10 PM
Difficulty: NaN / 10
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30 min Back, Biceps & Legs
Ben Alldis
Tuesday 10/10/23 @ 4:25 PM
Difficulty: 7.4 / 10
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Sunday 10/8/23 @ 6:10 PM
Difficulty: NaN / 10
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30 min Chest & Triceps
Ben Alldis
Sunday 10/8/23 @ 5:8 PM
Difficulty: 7.47 / 10
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Friday 10/6/23 @ 5:43 PM
Difficulty: NaN / 10
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15 min Hike
Kirsten Ferguson
Friday 10/6/23 @ 5:26 PM
Difficulty: 6.67 / 10
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30 min Chest & Back
Jermaine Johnson
Friday 10/6/23 @ 4:50 PM
Difficulty: 7.74 / 10
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Thursday 10/5/23 @ 5:30 PM
Difficulty: NaN / 10
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Previous Workouts
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