adams_shannon
Oregon
Total Rides: 1549

Following

adams_shannon
Oregon
Total Rides: 1549

Following

Workouts

20 min Monterey Bay Ride
Thursday 5/11/23 @ 5:10 PM
Difficulty: 0 / 10
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90kj
89rpm
31%
14mph
90 min Himachal Spiti Valley
Thursday 5/11/23 @ 4:7 PM
Difficulty: 0 / 10
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90 min Hverir Landmannalaugar Run
Wednesday 5/10/23 @ 4:49 PM
Difficulty: 0 / 10
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90 min Pacific Crest Trail Run
Tuesday 5/9/23 @ 5:51 PM
Difficulty: 0 / 10
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90 min Sevilla Run
Monday 5/8/23 @ 3:4 PM
Difficulty: 0 / 10
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90 min Goa Run
Sunday 5/7/23 @ 3:32 PM
Difficulty: 0 / 10
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90 min Sea to Sky Trail Run
Saturday 5/6/23 @ 4:31 PM
Difficulty: 0 / 10
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10 min HIIT Cardio
Andy Speer
Saturday 5/6/23 @ 3:14 AM
Difficulty: 7.15 / 10
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Friday 4/28/23 @ 6:12 PM
Difficulty: NaN / 10
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Friday 4/28/23 @ 4:51 PM
Difficulty: NaN / 10
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