adams_shannon
Oregon
Total Rides: 1549

Following

adams_shannon
Oregon
Total Rides: 1549

Following

Workouts

15 min Yosemite National Park Run
Friday 5/19/23 @ 5:19 PM
Difficulty: 0 / 10
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15 min Santa Monica Run
Friday 5/19/23 @ 5:2 PM
Difficulty: 0 / 10
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20 min Upper Body Strength
Ben Alldis
Friday 5/19/23 @ 4:37 PM
Difficulty: 6.86 / 10
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45 min Yosemite Run
Wednesday 5/17/23 @ 4:42 PM
Difficulty: 0 / 10
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30 min Golden Gate Bridge Run
Wednesday 5/17/23 @ 4:12 PM
Difficulty: 0 / 10
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60 min Santorini Run
Tuesday 5/16/23 @ 4:19 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 5/16/23 @ 3:57 PM
Difficulty: 7.03 / 10
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90 min Crete Run
Monday 5/15/23 @ 4:31 PM
Difficulty: 0 / 10
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90 min Pacific Crest Trail Run
Sunday 5/14/23 @ 5:3 PM
Difficulty: 0 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 5/14/23 @ 4:40 PM
Difficulty: 6.13 / 10
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