adams_shannon
Oregon
Total Rides: 1549

Following

adams_shannon
Oregon
Total Rides: 1549

Following

Workouts

Friday 1/12/24 @ 7:6 PM
Difficulty: NaN / 10
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30 min Intervals Ride
Denis Morton
Friday 1/12/24 @ 6:28 PM
Difficulty: 8.09 / 10
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152kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/10/24 @ 7:34 PM
Difficulty: 0 / 10
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236kj
84rpm
35%
15mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Monday 1/8/24 @ 6:10 PM
Difficulty: 6.64 / 10
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154kj
86rpm
34%
15mph
Sunday 1/7/24 @ 6:13 PM
Difficulty: NaN / 10
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Saturday 1/6/24 @ 6:59 PM
Difficulty: NaN / 10
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Thursday 1/4/24 @ 5:48 PM
Difficulty: NaN / 10
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Wednesday 1/3/24 @ 7:3 PM
Difficulty: NaN / 10
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Tuesday 1/2/24 @ 6:45 PM
Difficulty: NaN / 10
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101kj
75rpm
37%
15mph
Monday 1/1/24 @ 7:1 PM
Difficulty: NaN / 10
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