adams_shannon
Oregon
Total Rides: 1549

Following

adams_shannon
Oregon
Total Rides: 1549

Following

Workouts

60 min Warren Lake Trail Run
Wednesday 6/7/23 @ 5:32 PM
Difficulty: 0 / 10
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20 min Berkeley Run
Tuesday 6/6/23 @ 5:7 PM
Difficulty: 0 / 10
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30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Tuesday 6/6/23 @ 4:34 PM
Difficulty: 6.97 / 10
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20 min Mount Diablo Run
Monday 6/5/23 @ 4:54 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Monday 6/5/23 @ 4:33 PM
Difficulty: 7.24 / 10
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5 KM Oregon Mount Hood Run
Wednesday 5/31/23 @ 5:24 PM
Difficulty: 0 / 10
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15 min Cabo Beach Run
Wednesday 5/31/23 @ 5:7 PM
Difficulty: 0 / 10
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10 min Sedona Devils Bridge Run
Wednesday 5/31/23 @ 4:45 PM
Difficulty: 0 / 10
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15 min San Clemente Run
Tuesday 5/30/23 @ 5:58 PM
Difficulty: 0 / 10
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30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Tuesday 5/30/23 @ 5:25 PM
Difficulty: 6.97 / 10
View Class