adams_shannon
Oregon
Total Rides: 1549

Following

adams_shannon
Oregon
Total Rides: 1549

Following

Workouts

Extra 10: Walk
Jess Sims
Sunday 7/2/23 @ 5:9 PM
Difficulty: 4.91 / 10
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30 min 80s Walk
Jess Sims
Sunday 7/2/23 @ 4:34 PM
Difficulty: 6.67 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Sunday 7/2/23 @ 4:10 PM
Difficulty: 7.24 / 10
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20 min Hike
Jess Sims
Saturday 7/1/23 @ 5:6 PM
Difficulty: 6.61 / 10
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30 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 7/1/23 @ 4:32 PM
Difficulty: 7.35 / 10
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15 min Hike
Olivia Amato
Tuesday 6/27/23 @ 5:1 PM
Difficulty: 6.13 / 10
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30 min Upper Body Strength
Ben Alldis
Tuesday 6/27/23 @ 4:27 PM
Difficulty: 7.31 / 10
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60 min Warren Lake Trail Run
Monday 6/26/23 @ 2:58 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Sunday 6/25/23 @ 5:29 PM
Difficulty: 7.24 / 10
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30 min Zion National Park Run
Saturday 6/24/23 @ 5:33 PM
Difficulty: 0 / 10
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