Workouts

30 min Chest & Triceps
Ben Alldis
Tuesday 8/1/23 @ 4:37 PM
Difficulty: 7.47 / 10
 
Extra 10: Hike
Olivia Amato
Sunday 7/30/23 @ 5:54 PM
Difficulty: 6.18 / 10
 
15 min Hike
Olivia Amato
Sunday 7/30/23 @ 5:37 PM
Difficulty: 6.13 / 10
 
30 min Country Pop Upper Body Strength
Callie Gullickson
Sunday 7/30/23 @ 4:49 PM
Difficulty: 6.98 / 10
 
30 min HIIT Cardio
Callie Gullickson
Saturday 7/29/23 @ 5:7 PM
Difficulty: 7.63 / 10
 
20 min HIIT Cardio
Callie Gullickson
Thursday 7/27/23 @ 5:52 PM
Difficulty: 6.83 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 7/27/23 @ 5:29 PM
Difficulty: 6.83 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 7/25/23 @ 5:36 PM
Difficulty: 6.56 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 7/25/23 @ 5:10 PM
Difficulty: 6.7 / 10
 
20 min 2010s Walk
Jess Sims
Thursday 7/20/23 @ 4:57 PM
Difficulty: 6.34 / 10