adams_shannon
Oregon
Total Rides: 1549

Following

adams_shannon
Oregon
Total Rides: 1549

Following

Workouts

30 min Upper Body: Pull
Adrian Williams
Tuesday 9/12/23 @ 4:19 PM
Difficulty: 7.37 / 10
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Sunday 9/10/23 @ 5:47 PM
Difficulty: NaN / 10
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15 min Miguel Hike
Kirsten Ferguson
Sunday 9/10/23 @ 5:26 PM
Difficulty: 6.68 / 10
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30 min Legs & Core
Adrian Williams
Sunday 9/10/23 @ 4:53 PM
Difficulty: 7.8 / 10
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Saturday 9/9/23 @ 6:15 PM
Difficulty: NaN / 10
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30 min Katy Perry Walk + Run
Andy Speer
Saturday 9/9/23 @ 5:41 PM
Difficulty: 6.32 / 10
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20 min Upper Body Strength
Adrian Williams
Saturday 9/9/23 @ 5:14 PM
Difficulty: 6.92 / 10
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Thursday 9/7/23 @ 5:18 PM
Difficulty: NaN / 10
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15 min Dave Matthews Band Hike
Rebecca Kennedy
Thursday 9/7/23 @ 4:58 PM
Difficulty: 6.21 / 10
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15 min Salt-N-Pepa Walk
Jess Sims
Thursday 9/7/23 @ 4:41 PM
Difficulty: 5.63 / 10
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