Workouts

Sunday 9/17/23 @ 4:43 PM
Difficulty: NaN / 10
 
20 min Hike
Jess Sims
Saturday 9/16/23 @ 3:8 PM
Difficulty: 6.61 / 10
 
30 min Shoulders & Triceps
Adrian Williams
Saturday 9/16/23 @ 2:29 PM
Difficulty: 7.24 / 10
 
Friday 9/15/23 @ 5:57 PM
Difficulty: NaN / 10
 
30 min Legs & Core
Adrian Williams
Friday 9/15/23 @ 5:23 PM
Difficulty: 7.8 / 10
 
Thursday 9/14/23 @ 5:4 PM
Difficulty: NaN / 10
 
30 min Chest & Triceps
Adrian Williams
Thursday 9/14/23 @ 4:26 PM
Difficulty: 8.2 / 10
 
Wednesday 9/13/23 @ 3:57 PM
Difficulty: NaN / 10
 
30 min Legs & Shoulders
Adrian Williams
Wednesday 9/13/23 @ 3:22 PM
Difficulty: 8.07 / 10
 
Tuesday 9/12/23 @ 4:55 PM
Difficulty: NaN / 10