adams_shannon
Oregon
Total Rides: 1549

Following

adams_shannon
Oregon
Total Rides: 1549

Following

Workouts

Extra 10: Hike
Camila Ramón
Thursday 9/21/23 @ 5:12 PM
Difficulty: 6.64 / 10
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30 min Legs & Core
Adrian Williams
Thursday 9/21/23 @ 4:38 PM
Difficulty: 7.8 / 10
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Wednesday 9/20/23 @ 5:40 PM
Difficulty: NaN / 10
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20 min Beginner Run
Olivia Amato
Wednesday 9/20/23 @ 5:16 PM
Difficulty: 6.23 / 10
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30 min Chest & Triceps
Adrian Williams
Wednesday 9/20/23 @ 4:42 PM
Difficulty: 8.2 / 10
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Tuesday 9/19/23 @ 5:8 PM
Difficulty: NaN / 10
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20 min Power Walk
Jess Sims
Tuesday 9/19/23 @ 4:44 PM
Difficulty: 6.53 / 10
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30 min Legs & Shoulders
Adrian Williams
Tuesday 9/19/23 @ 4:9 PM
Difficulty: 8.07 / 10
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20 min Power Walk
Jess Sims
Monday 9/18/23 @ 5:35 PM
Difficulty: 6.53 / 10
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30 min Upper Body: Pull
Adrian Williams
Monday 9/18/23 @ 5:1 PM
Difficulty: 7.37 / 10
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