Workouts

5 min Warm Up Ride
Emma Lovewell
Tuesday 11/7/23 @ 12:17 PM
Difficulty: 4.68 / 10
22kj
91rpm
30%
14mph
20 min Beginner Ride
Olivia Amato
Monday 11/6/23 @ 12:34 PM
Difficulty: 6.62 / 10
133kj
81rpm
40%
17mph
20 min 90s Rock Ride
Leanne Hainsby
Friday 9/8/23 @ 11:16 AM
Difficulty: 7.38 / 10
150kj
75rpm
45%
18mph
5 min Warm Up Ride
Hannah Frankson
Friday 9/8/23 @ 11:11 AM
Difficulty: 0 / 10
22kj
85rpm
32%
14mph
5 min Cool Down Ride
Emma Lovewell
Thursday 9/7/23 @ 11:59 AM
Difficulty: 3.41 / 10
49kj
81rpm
46%
20mph
15 min The Black Keys Ride
Emma Lovewell
Thursday 9/7/23 @ 11:44 AM
Difficulty: 6.76 / 10
109kj
79rpm
42%
17mph
20 min Pop Ride
Olivia Amato
Wednesday 9/6/23 @ 12:0 PM
Difficulty: 7.91 / 10
153kj
77rpm
43%
18mph
Wednesday 9/6/23 @ 11:51 AM
Difficulty: NaN / 10
16kj
81rpm
28%
12mph
20 min Ava Max Ride
Ally Love
Tuesday 9/5/23 @ 11:4 AM
Difficulty: 7.26 / 10
140kj
75rpm
43%
17mph
20 min Reggae Ride
Camila Ramón
Thursday 8/31/23 @ 11:35 AM
Difficulty: 7.12 / 10
154kj
84rpm
41%
18mph