adamhile
DFW
Total Rides: 979

Following

adamhile
DFW
Total Rides: 979

Following

Workouts

30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 4/25/23 @ 10:38 AM
Difficulty: 8.1 / 10
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20 min Country Pop Walk
Olivia Amato
Monday 4/24/23 @ 10:21 AM
Difficulty: 5.71 / 10
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10 min Chest & Back Strength
Ben Alldis
Monday 4/24/23 @ 10:9 AM
Difficulty: 6.62 / 10
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5 min Core Strength
Rad Lopez
Monday 4/24/23 @ 10:3 AM
Difficulty: 5.57 / 10
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20 min Walk + Run
Matty Maggiacomo
Sunday 4/23/23 @ 12:6 PM
Difficulty: 6.37 / 10
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20 min Power Walk
Matty Maggiacomo
Saturday 4/22/23 @ 11:15 AM
Difficulty: 5.79 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/21/23 @ 10:30 AM
Difficulty: 7.51 / 10
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267kj
63rpm
52%
18mph
Extra 10: Walk
Jess Sims
Thursday 4/20/23 @ 10:35 AM
Difficulty: 4.91 / 10
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30 min Pop Walk
Matty Maggiacomo
Thursday 4/20/23 @ 10:3 AM
Difficulty: 5.43 / 10
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Extra 10: Walk
Matty Maggiacomo
Tuesday 4/18/23 @ 11:39 AM
Difficulty: 4.66 / 10
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