Workouts

20 min Country Pop Walk
Matty Maggiacomo
Wednesday 5/24/23 @ 1:44 PM
Difficulty: 5.6 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 5/24/23 @ 12:56 PM
Difficulty: 5.9 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 5/23/23 @ 10:12 AM
Difficulty: 5.83 / 10
 
Extra 10: Run
Jess Sims
Sunday 5/21/23 @ 11:26 AM
Difficulty: 6.35 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 5/20/23 @ 12:2 PM
Difficulty: 3.62 / 10
 
Extra 10: HIIT
Matty Maggiacomo
Saturday 5/20/23 @ 11:51 AM
Difficulty: 6.93 / 10
 
10 min Cool Down Run
Olivia Amato
Friday 5/19/23 @ 10:46 AM
Difficulty: 5.27 / 10
 
30 min Hike
Matty Maggiacomo
Friday 5/19/23 @ 10:15 AM
Difficulty: 6.48 / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Thursday 5/18/23 @ 10:48 AM
Difficulty: 3.43 / 10
 
Thunder 45
Adrian Williams
Thursday 5/18/23 @ 10:2 AM
Difficulty: 9.13 / 10