Workouts

30 min Power Walk
Matty Maggiacomo
Wednesday 6/7/23 @ 10:6 AM
Difficulty: 6.95 / 10
 
45 min Power Walk
Matty Maggiacomo
Tuesday 6/6/23 @ 10:2 AM
Difficulty: 6.76 / 10
 
30 min Walk + Run
Matty Maggiacomo
Wednesday 5/31/23 @ 10:15 AM
Difficulty: 6.8 / 10
 
30 min 90s Walk
Andy Speer
Tuesday 5/30/23 @ 10:20 AM
Difficulty: 5.68 / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Monday 5/29/23 @ 11:33 AM
Difficulty: 5.97 / 10
 
20 min Walk + Run
Jess Sims
Sunday 5/28/23 @ 11:18 AM
Difficulty: 6.16 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Saturday 5/27/23 @ 11:19 AM
Difficulty: 3.69 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 5/26/23 @ 10:51 AM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Matty Maggiacomo
Friday 5/26/23 @ 10:20 AM
Difficulty: 6.87 / 10
 
30 min 2010s Walk
Olivia Amato
Thursday 5/25/23 @ 10:8 AM
Difficulty: 6.65 / 10