Workouts

10 min Sedona Devils Bridge Run
Thursday 6/15/23 @ 10:44 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Matty Maggiacomo
Thursday 6/15/23 @ 10:13 AM
Difficulty: 7.12 / 10
 
Extra 10: Walk
Andy Speer
Tuesday 6/13/23 @ 10:50 AM
Difficulty: 4.37 / 10
 
20 min Intervals Run
Matty Maggiacomo
Tuesday 6/13/23 @ 10:28 AM
Difficulty: 7.33 / 10
 
Extra 10: HIIT
Adrian Williams
Monday 6/12/23 @ 10:46 AM
Difficulty: 7.2 / 10
 
30 min Pride Walk
Matty Maggiacomo
Monday 6/12/23 @ 10:13 AM
Difficulty: 5.51 / 10
 
30 min Pop Walk
Matty Maggiacomo
Sunday 6/11/23 @ 10:51 AM
Difficulty: 5.94 / 10
 
20 min Walk + Run
Becs Gentry
Saturday 6/10/23 @ 11:0 AM
Difficulty: 6.53 / 10
 
Extra 10: Walk
Becs Gentry
Thursday 6/8/23 @ 10:39 AM
Difficulty: 4.37 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 6/8/23 @ 10:7 AM
Difficulty: 7.53 / 10