Workouts

20 min Pop Walk
Matty Maggiacomo
Thursday 7/28/22 @ 10:35 AM
Difficulty: 5.46 / 10
 
20 min Power Walk
Jess Sims
Wednesday 7/27/22 @ 10:53 AM
Difficulty: 5.92 / 10
 
20 min 90s Walk
Matty Maggiacomo
Tuesday 7/26/22 @ 10:44 AM
Difficulty: 4.41 / 10
 
30 min Power Walk
Matty Maggiacomo
Wednesday 7/20/22 @ 3:28 PM
Difficulty: 5.91 / 10
 
20 min Disco Walk
Matty Maggiacomo
Tuesday 7/19/22 @ 2:44 PM
Difficulty: 5.11 / 10
 
20 min Pop Walk
Matty Maggiacomo
Tuesday 7/19/22 @ 2:15 PM
Difficulty: 4.8 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 10:26 AM
Difficulty: 6.71 / 10
287kj
70rpm
52%
20mph
20 min Pop Walk
Matty Maggiacomo
Sunday 7/17/22 @ 11:49 AM
Difficulty: 5.41 / 10
 
30 min Walk + Run
Matty Maggiacomo
Friday 7/15/22 @ 10:15 AM
Difficulty: 6.56 / 10
 
30 min AFO Walk + Run: Gwen Stefani
Matty Maggiacomo
Thursday 7/14/22 @ 10:13 AM
Difficulty: 6.29 / 10