Workouts

30 min Andrew Lloyd Webber Walk
Matty Maggiacomo
Wednesday 8/3/22 @ 10:14 AM
Difficulty: 5.53 / 10
 
20 min 90s Walk
Matty Maggiacomo
Tuesday 8/2/22 @ 10:41 AM
Difficulty: 5.13 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 8/2/22 @ 10:28 AM
Difficulty: 7.41 / 10
 
5 min Core Strength
Daniel McKenna
Tuesday 8/2/22 @ 10:22 AM
Difficulty: 5.71 / 10
 
20 min Hike
Andy Speer
Monday 8/1/22 @ 10:35 AM
Difficulty: 6.45 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Monday 8/1/22 @ 10:22 AM
Difficulty: 6.49 / 10
 
5 min Core Strength
Adrian Williams
Monday 8/1/22 @ 10:16 AM
Difficulty: 5.34 / 10
 
30 min Walk + Run
Matty Maggiacomo
Saturday 7/30/22 @ 2:30 PM
Difficulty: 6.7 / 10
 
Thursday 7/28/22 @ 11:8 AM
Difficulty: NaN / 10
 
10 min Cool Down Run
Jon Hosking
Thursday 7/28/22 @ 10:57 AM
Difficulty: 5 / 10