adamhile
DFW
Total Rides: 979

Following

adamhile
DFW
Total Rides: 979

Following

Workouts

20 min Walk + Run
Matty Maggiacomo
Friday 9/2/22 @ 10:44 AM
Difficulty: 6.18 / 10
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20 min Country Pop Walk
Matty Maggiacomo
Friday 9/2/22 @ 10:23 AM
Difficulty: 4.93 / 10
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10 min AFO Cool Down Walk: John Mayer
Rebecca Kennedy
Thursday 9/1/22 @ 10:51 AM
Difficulty: 0 / 10
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20 min 80s Walk
Matty Maggiacomo
Thursday 9/1/22 @ 10:30 AM
Difficulty: 5.14 / 10
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30 min 90s Walk
Rebecca Kennedy
Tuesday 8/30/22 @ 10:28 AM
Difficulty: 5.91 / 10
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20 min Hike
Matty Maggiacomo
Monday 8/29/22 @ 10:25 AM
Difficulty: 6.41 / 10
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10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Sunday 8/28/22 @ 2:5 PM
Difficulty: 0 / 10
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71kj
70rpm
45%
17mph
20 min HIIT Ride
Cody Rigsby
Sunday 8/28/22 @ 1:43 PM
Difficulty: 7.77 / 10
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190kj
68rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 8/28/22 @ 1:9 PM
Difficulty: 0 / 10
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277kj
71rpm
50%
19mph
20 min Rock Walk
Olivia Amato
Saturday 8/27/22 @ 11:15 AM
Difficulty: 5.79 / 10
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