adamhile
DFW
Total Rides: 979

Following

adamhile
DFW
Total Rides: 979

Following

Workouts

5 min Cool Down Walk
Tobias Heinze
Thursday 10/20/22 @ 10:55 AM
Difficulty: 3.3 / 10
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30 min Walk + Run
Matty Maggiacomo
Thursday 10/20/22 @ 10:19 AM
Difficulty: 6.31 / 10
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20 min Power Walk
Matty Maggiacomo
Wednesday 10/19/22 @ 2:42 PM
Difficulty: 6.02 / 10
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30 min 80s Walk
Matty Maggiacomo
Wednesday 10/19/22 @ 1:54 PM
Difficulty: 5.55 / 10
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30 min Walk + Run
Rebecca Kennedy
Tuesday 10/18/22 @ 10:9 AM
Difficulty: 6.55 / 10
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30 min Pop Walk
Matty Maggiacomo
Monday 10/17/22 @ 10:23 AM
Difficulty: 5.47 / 10
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30 min Soft Rock Walk
Andy Speer
Friday 10/14/22 @ 10:23 AM
Difficulty: 5.25 / 10
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5 min Cool Down Ride
Ally Love
Thursday 10/13/22 @ 10:43 AM
Difficulty: 3.65 / 10
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27kj
59rpm
46%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 10/13/22 @ 10:11 AM
Difficulty: 7.66 / 10
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310kj
69rpm
53%
20mph
30 min Power Walk
Olivia Amato
Wednesday 10/12/22 @ 11:49 AM
Difficulty: 6.04 / 10
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