Workouts

Extra 10: Hike
Rebecca Kennedy
Sunday 11/6/22 @ 3:30 PM
Difficulty: 6.52 / 10
 
30 min 2000s Walk
Matty Maggiacomo
Sunday 11/6/22 @ 2:58 PM
Difficulty: 5.43 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 3:34 PM
Difficulty: 0 / 10
311kj
70rpm
53%
20mph
5 min Cool Down Walk
Matty Maggiacomo
Friday 11/4/22 @ 10:57 AM
Difficulty: 3.16 / 10
 
Thunder 45
Adrian Williams
Friday 11/4/22 @ 10:10 AM
Difficulty: 8.54 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Thursday 11/3/22 @ 11:23 AM
Difficulty: 3.65 / 10
 
45 min Bootcamp: Full Body
Andy Speer
Thursday 11/3/22 @ 10:36 AM
Difficulty: 7.32 / 10
 
30 min Halloween Ride
Cody Rigsby
Tuesday 11/1/22 @ 10:21 AM
Difficulty: 7.74 / 10
320kj
68rpm
55%
20mph
30 min Walk + Run
Olivia Amato
Monday 10/31/22 @ 10:39 AM
Difficulty: 7.1 / 10
 
30 min Halloween Walk + Run
Matty Maggiacomo
Saturday 10/29/22 @ 12:57 PM
Difficulty: 6.16 / 10