adamhile
DFW
Total Rides: 979

Following

adamhile
DFW
Total Rides: 979

Following

Workouts

Tuesday 12/6/22 @ 11:52 AM
Difficulty: NaN / 10
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30 min HIIT Bootcamp
Andy Speer
Tuesday 12/6/22 @ 11:20 AM
Difficulty: 7.58 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Monday 12/5/22 @ 11:49 AM
Difficulty: 3.16 / 10
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30 min HIIT Bootcamp
Andy Speer
Monday 12/5/22 @ 11:18 AM
Difficulty: 8.18 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Saturday 12/3/22 @ 4:18 PM
Difficulty: 3.16 / 10
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60 min Walk + Run
Matty Maggiacomo
Saturday 12/3/22 @ 3:14 PM
Difficulty: 6.62 / 10
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Extra 10: Low Impact Ride
Bradley Rose
Friday 12/2/22 @ 11:51 AM
Difficulty: 5.02 / 10
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104kj
73rpm
51%
20mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 11:19 AM
Difficulty: 6.49 / 10
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306kj
70rpm
53%
20mph
20 min Broadway Walk
Matty Maggiacomo
Thursday 12/1/22 @ 7:16 PM
Difficulty: 4.95 / 10
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20 min Hike
Matty Maggiacomo
Thursday 12/1/22 @ 6:49 PM
Difficulty: 6.53 / 10
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