adamhile
DFW
Total Rides: 979

Following

adamhile
DFW
Total Rides: 979

Following

Workouts

Extra 10: HIIT
Adrian Williams
Monday 12/11/23 @ 11:36 AM
Difficulty: 7.15 / 10
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30 min Walk & Talk
Matty Maggiacomo
Monday 12/11/23 @ 11:4 AM
Difficulty: 5.99 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/5/23 @ 11:12 AM
Difficulty: 7.84 / 10
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374kj
63rpm
51%
18mph
Extra 10: Endurance
Andy Speer
Monday 12/4/23 @ 11:51 AM
Difficulty: 5.92 / 10
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30 min Walk & Talk
Matty Maggiacomo
Monday 12/4/23 @ 11:20 AM
Difficulty: 6.33 / 10
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Monday 11/27/23 @ 11:37 AM
Difficulty: NaN / 10
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30 min Walk & Talk
Matty Maggiacomo
Monday 11/27/23 @ 11:4 AM
Difficulty: 6 / 10
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45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:18 PM
Difficulty: 7.46 / 10
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239kj
65rpm
51%
19mph
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 1:59 PM
Difficulty: 7.11 / 10
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Extra 10: Walk
Matty Maggiacomo
Tuesday 11/21/23 @ 2:37 PM
Difficulty: 5.4 / 10
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