Workouts

Thunder 45
Adrian Williams
Monday 1/30/23 @ 12:2 PM
Difficulty: 8.54 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Sunday 1/29/23 @ 12:35 PM
Difficulty: 3.75 / 10
 
20 min Walk + Run
Jess Sims
Sunday 1/29/23 @ 12:15 PM
Difficulty: 6.18 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 1/25/23 @ 1:3 PM
Difficulty: 3.48 / 10
29kj
63rpm
45%
16mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 1/25/23 @ 12:58 PM
Difficulty: 3.69 / 10
39kj
69rpm
47%
18mph
30 min 80s Ride
Cody Rigsby
Wednesday 1/25/23 @ 12:26 PM
Difficulty: 7.34 / 10
313kj
72rpm
52%
20mph
30 min Hike
Matty Maggiacomo
Tuesday 1/24/23 @ 11:27 AM
Difficulty: 6.49 / 10
 
30 min 2000s Walk
Matty Maggiacomo
Monday 1/23/23 @ 11:28 AM
Difficulty: 5.57 / 10
 
20 min Hike
Rebecca Kennedy
Sunday 1/22/23 @ 12:35 PM
Difficulty: 6.78 / 10
 
20 min Walk + Run
Matty Maggiacomo
Saturday 1/21/23 @ 12:47 PM
Difficulty: 6.24 / 10