adamhile
DFW
Total Rides: 979

Following

adamhile
DFW
Total Rides: 979

Following

Workouts

20 min Broadway Walk
Matty Maggiacomo
Wednesday 2/15/23 @ 2:43 PM
Difficulty: 4.91 / 10
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30 min 90s Walk
Matty Maggiacomo
Wednesday 2/15/23 @ 2:3 PM
Difficulty: 5.41 / 10
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10 min Cool Down Walk
Jermaine Johnson
Tuesday 2/14/23 @ 12:52 PM
Difficulty: 3.8 / 10
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Thunder 45
Adrian Williams
Tuesday 2/14/23 @ 12:5 PM
Difficulty: 8.53 / 10
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30 min Walk + Run
Matty Maggiacomo
Monday 2/13/23 @ 11:37 AM
Difficulty: 6.17 / 10
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20 min 80s Walk
Matty Maggiacomo
Saturday 2/11/23 @ 2:57 PM
Difficulty: 5.09 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Friday 2/10/23 @ 12:52 PM
Difficulty: 3.16 / 10
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Extra 10: Run
Adrian Williams
Friday 2/10/23 @ 12:41 PM
Difficulty: 6.03 / 10
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30 min Pop Walk
Matty Maggiacomo
Friday 2/10/23 @ 12:9 PM
Difficulty: 5.48 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/9/23 @ 11:35 AM
Difficulty: 7.55 / 10
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288kj
66rpm
52%
19mph