adamhile
DFW
Total Rides: 979

Following

adamhile
DFW
Total Rides: 979

Following

Workouts

30 min Valentine's Day Walk
Matty Maggiacomo
Monday 2/27/23 @ 12:11 PM
Difficulty: 5.85 / 10
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20 min Walk + Run
Matt Wilpers
Sunday 2/26/23 @ 1:8 PM
Difficulty: 5.7 / 10
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20 min 2000s Walk
Matt Wilpers
Saturday 2/25/23 @ 1:37 PM
Difficulty: 4.86 / 10
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Extra 10: Walk
Logan Aldridge
Friday 2/24/23 @ 11:47 AM
Difficulty: 4.28 / 10
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20 min 2000s Run
Matty Maggiacomo
Friday 2/24/23 @ 11:25 AM
Difficulty: 6.96 / 10
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Extra 10: Endurance
Andy Speer
Thursday 2/23/23 @ 11:57 AM
Difficulty: 6.22 / 10
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20 min Disco Walk
Matty Maggiacomo
Thursday 2/23/23 @ 11:36 AM
Difficulty: 5.44 / 10
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5 min Cool Down Run
Becs Gentry
Tuesday 2/21/23 @ 11:58 AM
Difficulty: 4.11 / 10
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30 min Power Walk
Matty Maggiacomo
Tuesday 2/21/23 @ 11:25 AM
Difficulty: 5.95 / 10
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30 min XOXO, Cody
Cody Rigsby
Monday 2/20/23 @ 11:14 AM
Difficulty: 7.31 / 10
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297kj
73rpm
50%
20mph