Workouts

20 min 90s Rock Ride
Leanne Hainsby
Tuesday 8/2/22 @ 4:17 PM
Difficulty: 7.35 / 10
206kj
88rpm
46%
20mph
30 min Walk + Run
Rebecca Kennedy
Monday 8/1/22 @ 3:39 PM
Difficulty: 6.33 / 10
 
5 min Cool Down Ride
Ally Love
Monday 6/13/22 @ 5:15 PM
Difficulty: 4.04 / 10
29kj
76rpm
39%
16mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 6/13/22 @ 4:43 PM
Difficulty: 8.04 / 10
278kj
79rpm
47%
19mph
5 min Cool Down Ride
Ally Love
Monday 5/30/22 @ 4:47 PM
Difficulty: 3.87 / 10
29kj
73rpm
41%
16mph
30 min 2000s Rock Ride
Ally Love
Monday 5/30/22 @ 4:14 PM
Difficulty: 8.05 / 10
347kj
81rpm
50%
21mph
5 min Cool Down Ride
Hannah Corbin
Thursday 5/26/22 @ 5:9 PM
Difficulty: 3.56 / 10
24kj
71rpm
38%
14mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Thursday 5/26/22 @ 4:35 PM
Difficulty: 8.12 / 10
302kj
83rpm
47%
20mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 5/24/22 @ 5:31 PM
Difficulty: 3.43 / 10
20kj
80rpm
32%
14mph
20 min 90s Ride
Jess King
Tuesday 5/24/22 @ 5:10 PM
Difficulty: 7.46 / 10
196kj
83rpm
46%
20mph