Workouts
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 1/11/23 @ 4:35 PM
Difficulty: 3.75 / 10
25kj
77rpm
36%
15mph
294kj
81rpm
47%
19mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 11/17/22 @ 6:8 PM
Difficulty: 5.89 / 10
295kj
80rpm
47%
20mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 10/31/22 @ 5:41 PM
Difficulty: 3.75 / 10
26kj
76rpm
38%
15mph
323kj
79rpm
49%
20mph