Workouts
414kj
79rpm
40%
17mph
303kj
79rpm
48%
20mph
326kj
87rpm
46%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/30/20 @ 8:3 PM
Difficulty: 8.5 / 10
350kj
74rpm
44%
17mph
306kj
83rpm
47%
20mph
294kj
79rpm
48%
20mph
309kj
88rpm
45%
20mph
299kj
94rpm
42%
20mph
451kj
81rpm
47%
20mph
30 min Best of the Decade Ride
Emma Lovewell
Thursday 1/9/20 @ 9:11 PM
Difficulty: 8.14 / 10
280kj
81rpm
46%
19mph