adamburwell
🇬🇧PUKC
Total Rides: 318

Following

adamburwell
🇬🇧PUKC
Total Rides: 318

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Wednesday 6/3/20 @ 5:2 PM
Difficulty: 3.64 / 10
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24kj
80rpm
35%
15mph
30 min HIIT Ride: Live From Home
Robin Arzón
Wednesday 6/3/20 @ 4:29 PM
Difficulty: 8.88 / 10
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407kj
84rpm
53%
22mph
5 min Cool Down Ride
Jess King
Monday 6/1/20 @ 5:2 PM
Difficulty: 4.16 / 10
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29kj
83rpm
37%
16mph
30 min HIIT & Hills Ride: Live from Home
Jess King
Monday 6/1/20 @ 4:26 PM
Difficulty: 8.37 / 10
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379kj
87rpm
50%
22mph
30 min Rock Ride
Hannah Corbin
Saturday 5/30/20 @ 8:17 AM
Difficulty: 7.67 / 10
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336kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/28/20 @ 5:21 PM
Difficulty: 3.87 / 10
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30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Thursday 5/28/20 @ 4:48 PM
Difficulty: 8.11 / 10
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406kj
90rpm
50%
22mph
45 min 90s Ride
Hannah Frankson
Tuesday 5/26/20 @ 4:37 PM
Difficulty: 8.18 / 10
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535kj
82rpm
51%
21mph
5 min Cool Down Ride
Olivia Amato
Sunday 5/24/20 @ 4:32 PM
Difficulty: 3.48 / 10
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24kj
84rpm
34%
15mph
20 min FTP Test Ride
Olivia Amato
Sunday 5/24/20 @ 4:9 PM
Difficulty: 9.43 / 10
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256kj
93rpm
47%
22mph