Workouts

30 min HIIT Ride
Leanne Hainsby
Saturday 7/11/20 @ 3:36 PM
Difficulty: 8.56 / 10
416kj
87rpm
52%
23mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/8/20 @ 4:50 PM
Difficulty: 8.35 / 10
519kj
83rpm
50%
21mph
5 min Cool Down Ride
Emma Lovewell
Monday 7/6/20 @ 5:24 PM
Difficulty: 3.72 / 10
20kj
73rpm
35%
14mph
30 min 2000s Rock Ride
Emma Lovewell
Monday 7/6/20 @ 4:51 PM
Difficulty: 8.22 / 10
423kj
90rpm
51%
23mph
30 min Power Zone Ride
Olivia Amato
Wednesday 7/1/20 @ 4:44 PM
Difficulty: 7.81 / 10
332kj
92rpm
45%
21mph
30 min Hip Hop Ride
Leanne Hainsby
Monday 6/29/20 @ 4:53 PM
Difficulty: 8.12 / 10
424kj
88rpm
52%
23mph
5 min Cool Down Ride
Ben Alldis
Sunday 6/28/20 @ 3:25 PM
Difficulty: 3.87 / 10
31kj
77rpm
40%
16mph
60 min Climb Ride
Ben Alldis
Sunday 6/28/20 @ 2:22 PM
Difficulty: 9.03 / 10
734kj
78rpm
53%
21mph
30 min Disco Ride: Live from Home
Leanne Hainsby
Saturday 6/27/20 @ 8:15 AM
Difficulty: 8.11 / 10
373kj
87rpm
49%
22mph
10 min Arms Toning
Olivia Amato
Wednesday 6/24/20 @ 5:8 PM
Difficulty: 7.29 / 10