Workouts

45 min 80s Rock Ride
Leanne Hainsby
Tuesday 8/25/20 @ 4:45 PM
Difficulty: 8.5 / 10
558kj
86rpm
49%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 8/22/20 @ 4:5 PM
Difficulty: 3.54 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 8/22/20 @ 3:59 PM
Difficulty: 3.75 / 10
19kj
66rpm
37%
13mph
30 min 80s Rock Ride
Emma Lovewell
Saturday 8/22/20 @ 3:26 PM
Difficulty: 8.36 / 10
455kj
80rpm
57%
23mph
45 min HIIT & Hills Ride
Denis Morton
Tuesday 8/18/20 @ 4:47 PM
Difficulty: 8.82 / 10
602kj
76rpm
57%
22mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 8/15/20 @ 10:36 AM
Difficulty: 5.71 / 10
76kj
81rpm
43%
18mph
30 min 2000s Ride
Leanne Hainsby
Saturday 8/15/20 @ 9:57 AM
Difficulty: 8.14 / 10
421kj
78rpm
57%
23mph
45 min EDM Ride
Kendall Toole
Thursday 8/13/20 @ 5:7 PM
Difficulty: 8.75 / 10
554kj
79rpm
54%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 8/11/20 @ 5:19 PM
Difficulty: 3.54 / 10
 
30 min 2000s Rock Ride
Emma Lovewell
Tuesday 8/11/20 @ 4:46 PM
Difficulty: 8.51 / 10
450kj
83rpm
55%
23mph