Workouts

30 min 2000s Rock Ride
Emma Lovewell
Tuesday 9/15/20 @ 4:53 PM
Difficulty: 8.47 / 10
427kj
82rpm
55%
23mph
30 min HIIT Ride
Olivia Amato
Saturday 9/12/20 @ 7:58 AM
Difficulty: 9.03 / 10
380kj
79rpm
54%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 9/8/20 @ 5:40 PM
Difficulty: 3.78 / 10
 
45 min Rock Ride
Leanne Hainsby
Tuesday 9/8/20 @ 4:50 PM
Difficulty: 8.61 / 10
603kj
87rpm
51%
22mph
30 min Pop Ride
Leanne Hainsby
Sunday 9/6/20 @ 8:16 AM
Difficulty: 7.91 / 10
366kj
87rpm
49%
21mph
10 min Cool Down Ride
Ben Alldis
Wednesday 9/2/20 @ 5:30 PM
Difficulty: 4.25 / 10
45kj
73rpm
37%
14mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Wednesday 9/2/20 @ 4:58 PM
Difficulty: 8.25 / 10
464kj
82rpm
56%
24mph
60 min New Wave Ride
Christine D'Ercole
Monday 8/31/20 @ 4:26 PM
Difficulty: 8.14 / 10
680kj
93rpm
45%
21mph
5 min Cool Down Ride
Olivia Amato
Thursday 8/27/20 @ 5:16 PM
Difficulty: 3.46 / 10
16kj
75rpm
33%
13mph
30 min House Ride
Olivia Amato
Thursday 8/27/20 @ 4:44 PM
Difficulty: 8.64 / 10
457kj
70rpm
63%
23mph