adamburwell
🇬🇧PUKC
Total Rides: 318

Following

adamburwell
🇬🇧PUKC
Total Rides: 318

Following

Workouts

20 min Low Impact Ride
Olivia Amato
Monday 2/22/21 @ 5:46 PM
Difficulty: 6 / 10
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184kj
87rpm
43%
19mph
20 min Climb Ride
Olivia Amato
Sunday 2/21/21 @ 4:23 PM
Difficulty: 8.5 / 10
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251kj
67rpm
60%
22mph
20 min BHM: Rock Ride
Olivia Amato
Sunday 2/21/21 @ 4:2 PM
Difficulty: 7.84 / 10
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277kj
80rpm
55%
22mph
30 min Rock Ride
Leanne Hainsby
Thursday 2/18/21 @ 5:42 PM
Difficulty: 8.04 / 10
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378kj
90rpm
49%
22mph
20 min Pop Full Body Strength
Olivia Amato
Tuesday 2/16/21 @ 5:46 PM
Difficulty: 6.89 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 2/15/21 @ 6:17 PM
Difficulty: 3.35 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Monday 2/15/21 @ 5:44 PM
Difficulty: 8.93 / 10
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407kj
75rpm
57%
22mph
45 min Classic Rock Ride
Olivia Amato
Saturday 2/13/21 @ 5:15 PM
Difficulty: 8.9 / 10
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492kj
61rpm
58%
18mph
5 min Cool Down Ride
Kendall Toole
Wednesday 2/10/21 @ 6:23 PM
Difficulty: 3.88 / 10
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40kj
75rpm
46%
18mph
20 min Rock Ride
Kendall Toole
Wednesday 2/10/21 @ 6:1 PM
Difficulty: 7.77 / 10
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318kj
70rpm
64%
24mph