Workouts

5 min Cool Down Ride
Emma Lovewell
Friday 5/5/23 @ 3:50 PM
Difficulty: 3.49 / 10
17kj
79rpm
30%
13mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 5/5/23 @ 3:38 PM
Difficulty: 5.52 / 10
89kj
86rpm
42%
19mph
20 min Rock Ride
Leanne Hainsby
Friday 5/5/23 @ 3:16 PM
Difficulty: 7.23 / 10
228kj
84rpm
48%
21mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 4/27/23 @ 4:27 PM
Difficulty: 3.51 / 10
19kj
84rpm
30%
13mph
Extra 10: Climb Ride
Ally Love
Thursday 4/27/23 @ 4:15 PM
Difficulty: 7.67 / 10
124kj
72rpm
55%
22mph
20 min Rock Ride
Kendall Toole
Thursday 4/27/23 @ 3:52 PM
Difficulty: 8.05 / 10
213kj
86rpm
46%
20mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 4/22/23 @ 5:7 PM
Difficulty: 3.69 / 10
29kj
78rpm
38%
16mph
15 min Climb Ride
Kendall Toole
Saturday 4/22/23 @ 4:50 PM
Difficulty: 8.11 / 10
156kj
79rpm
49%
20mph
20 min Rock Ride
Mayla Wedekind
Saturday 4/22/23 @ 4:26 PM
Difficulty: 7.28 / 10
223kj
83rpm
48%
21mph
5 min Cool Down Ride
Olivia Amato
Wednesday 4/19/23 @ 7:43 PM
Difficulty: 3.6 / 10
22kj
82rpm
33%
14mph